Saturday Morning Sweat (No Equipment Required) - 12 Weeks
12 weeks of a 30-45 minute long workout delivered to you via app and email every Saturday morning so you can start your weekend with a quick sweat and some feel good endorphins!
All bodyweight exercises.
Equipment needed: none!
Can be done at home.
No gym membership required.
Access to exercise reference videos in app.
12 weeks of a 30-45 minute long workout delivered to you via app and email every Saturday morning so you can start your weekend with a quick sweat and some feel good endorphins!
All bodyweight exercises.
Equipment needed: none!
Can be done at home.
No gym membership required.
Access to exercise reference videos in app.
12 weeks of a 30-45 minute long workout delivered to you via app and email every Saturday morning so you can start your weekend with a quick sweat and some feel good endorphins!
All bodyweight exercises.
Equipment needed: none!
Can be done at home.
No gym membership required.
Access to exercise reference videos in app.