Saturday Morning Sweat (Gym Based) - 12 Weeks
12 weeks of around 30 minute long workouts delivered to you via app and email every Saturday morning so you can start your weekend with a quick sweat and some feel good endorphins!
Beginner and Intermediate options available every week so all are able to participate.
Equipment needed: All gym’s should have everything you need.
Access to exercise reference videos in app.
12 weeks of around 30 minute long workouts delivered to you via app and email every Saturday morning so you can start your weekend with a quick sweat and some feel good endorphins!
Beginner and Intermediate options available every week so all are able to participate.
Equipment needed: All gym’s should have everything you need.
Access to exercise reference videos in app.
12 weeks of around 30 minute long workouts delivered to you via app and email every Saturday morning so you can start your weekend with a quick sweat and some feel good endorphins!
Beginner and Intermediate options available every week so all are able to participate.
Equipment needed: All gym’s should have everything you need.
Access to exercise reference videos in app.